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Veggies in Masala Simmer Sauce

By Chef Dee Johnston on May 18, 2019

Veggies in Masala Simmer Sauce

Wait til you taste this Indian Veggie and Tofu melange gently cooked in a delicate sauce of coconut milk and warming Asian spices!  Outstanding!

Serves 6

Serve with Dee’s Coconut Rice Pilaf

 

What You’ll Need:

1 small shallot, finely minced

Clarified butter or ghee for frying shallot

Masala Simmer Sauce (12 oz.), such as “Curry Delights”

1 can (13.5 oz.) full-fat organic coconut milk

2 teaspoons sugar

½ small Thai or other hot chili, cut in half lengthwise

15.5 oz. organic sprouted tofu cut into 1-inch cubes

Veggies of your choice, all cut into 1 inch chunks such as:

Zucchini

Summer or yellow squash

Small boiling potatoes

Sweet potato

Tomatoes

Eggplant

Carrots

Orange, yellow or red peppers sweet bell peppers

Sweet onion, such as Texas sweet or Vidalia

** You can add as many or as few veggies as you like **

Steps:

  1. In a 4-6 quart soup pot, sauté shallot in about 1 teaspoon clarified butter until translucent.
  2. Slowly add Masala Sauce and stir to heat through. Add coconut milk and lower temperature to medium low, stirring to thoroughly combine.
  3. Add sugar and chile. Stir until a slow simmering boil begins. Taste for heat and sweetness.
  • If too hot, remove chili; if not hot enough for your taste, you can add more to your personal serving.
  • If not sweet enough, add a little more sugar, taste and adjust to your liking.
  1. To simmering sauce, add prepared white and sweet potatoes, carrots, sweet peppers, eggplant and onions. Bring back to the slow boil and cook for about 5-7 minutes at a slow, rolling boil, or until veggies are nearly cooked through. If the white potatoes are cooked, likely the other veggies are also.
  2. Add, zucchini, yellow squash and tomatoes.  Continue simmering on medium low heat until squash is cooked to your liking. The liquid temperature will drop each time you add an ingredient. Add tofu and heat through.
  3. Serve with/over Dee’s Coconut Rice Pilaf, topped with a sprinkle of chopped fresh cilantro (coriander).

 

Enjoy!

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Chef DeeI am a chef, registered nurse, and health coach and live in a glorious agricultural valley in Ventura, California. I create most of my own recipes using organic and sustainable foods whenever possible and have shared many of them in my Gourmet Goddess cooking parties. Preparing and serving healthful, delicious, and beautiful food is my passion! I look forward to having you join us. Enjoy the recipes! - Chef Dee

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