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Avocado Fennel & Grapefruit Salad with Grilled Shrimp

By Chef Dee on September 5, 2016

Avocado Fennel & Grapefruit Salad with Grilled Shrimp

Delightfully Refreshing Salad that can be served as a main course or a side salad

Avocado Fennel & Grapefruit Salad with Grilled Shrimp

Serves 2 as main course or 4 as a starter salad

 

What you’ll need:

2 ruby red grapefruit

½ cup extra virgin olive oil

1 large shallot, finely diced (1/4 cup)

1 Tablespoon fresh lime juice, more if needed

Kosher or sea salt to taste

½ teaspoon fennel seeds, lightly chopped

Freshly ground pepper

1 pound jumbo shrimp (21 to 25 per pound), peeled and deveined

1 large head Boston or Butter lettuce, washed and torn into large bite-sized pieces and chilled

1 cup mache sprigs

1 green onion, thinly sliced

½ small bulb fresh fennel, cored and very thinly sliced or shaved on a mandolin (1 cup)

½ cup loosely packed cilantro leaves

1 large ripe avocado, peeled and cut into chunks

3 oz. crumbled goat cheese (1/2 cup)

Steps:

  1. Cut the peel off one grapefruit, removing all the white, bitter pith.
  2. Peel segments over a bowl and remove the skin, letting the segments fall into the bowl. Cut the segments in half crosswise.
  3. If you have accumulated 3 Tablespoons of grapefruit juice from the peeling process, put it into a shaker jar.  If you haven’t, cut the remaining grapefruit in half and use 3 Tablespoons of the juice, reserving the other half for another use.
  4. Add the olive oil, shallot, lime juice, salt, fennel seeds and pepper in the jar with the grapefruit juice and shake vigorously to combine. Taste and adjust vinaigrette and seasonings as desired.
  5. Save ½ cup of the dressing for the salad and pour the remaining vinaigrette into a medium glass bowl. Add shrimp and toss to coat with dressing. Let shrimp set for 30 minutes at room temperature, tossing occasionally.
  6. Prepare grill to medium high.
  7. Grill shrimp until just cooked through, about 1 ½ minutes per side. Transfer to a plate and let the shrimp cool slightly.
  8. Place the chilled lettuce, mache sprigs, sliced fennel and cilantro in a large salad bowl.
  9. Pour the dressing over the salad and toss gently to just coat the salad.
  10. Plate the salad on individual plates. Scatter the cubed avocado, grapefruit and shrimp evenly over the salads, arranging decoratively.
  11. Drizzle with remaining dressing and sprinkle with a little of the goat cheese.

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Chef DeeI am a chef, registered nurse, and health coach and live in a glorious agricultural valley in Ventura, California. I create most of my own recipes using organic and sustainable foods whenever possible and have shared many of them in my Gourmet Goddess cooking parties. Preparing and serving healthful, delicious, and beautiful food is my passion! I look forward to having you join us. Enjoy the recipes! - Chef Dee

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