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Roasted Carrot Ginger Soup w/ Roasted Veggies and Home Made Croutons

By Chef Dee on January 26, 2018

Roasted Carrot Ginger Soup w/ Roasted Veggies and Home Made Croutons

Serves 4

You won’t believe the flavor of this awesome soup. Everything comes together as an explosion in your palate!I made several changes to deepen and enhance the flavors of this recipe originally from a cooking magazine, but cannot take credit for the originality of this delicious and healthful soup!

What you’ll need:

3 green onions (white and green), sliced into 2 inch long pieces

½ large onion cut into quarters

6 cloves peeled garlic cloves

6 large carrots (unpeeled), sliced into 2 inch lengths

1 shallot, peeled and halved

3 Tablespoons olive oil, divided

Kosher flake salt and freshly ground pepper

2 cups butternut squash, cut into cubes (found bagged in most markets)

2 cups broccoli florets

Homemade croutons (recipe below), any amount desired OR

Roasted and salted Pepitas

3 Tablespoons fresh ginger, diced into small pieces

1 14-oz. can coconut milk (light or regular)

1 15 oz. can cannellini beans, un-drained

Steps:

  1. Preheat oven to 375 degrees. You will need two rimmed baking sheets.
  2. After prepping your veggies, mix together and spread the first 5 ingredients on one of the baking pans. Drizzle with 1 ½ to 2 Tablespoons of olive oil and sprinkle with salt and a grind of pepper.
  3. Next, mix the butternut squash and broccoli florets together and likewise spread them out on the other baking pan.  Drizzle with remaining olive oil, sprinkle with salt and a grind of pepper.
  4. Bake both batches of veggies at 375 degrees for about 40 minutes or until everything is tender.  They should both take about the same amount of time to cook.
  5. Let the veggies cool. Once they are cool enough to handle, the veggie tray with the carrots can be placed into a blender.
  6. Add the coconut milk, cannellini beans, including liquid and fresh ginger.  If you have a Vitamix, all the better!  This will be done in a flash!  If not, you may have to do this in 2 batches.
  7. Pulse, then puree until completely smooth. You may also use a hand blender. If you choose this option, just pour everything into a saucepan and blend until smooth.
  8. Once done, heat the finished soup until hot and adjust for salt and pepper.
  9. For serving, top the soup with roasted squash and broccoli and add croutons or pepitas to your liking.

Homemade Croutons

This is a good use of old crusty bread, rolls or whole grain bread that is just a little over the edge for your sandwich. Onion rolls make particularly delicious croutons!

What you’ll need:

3 to 4 cups (or whatever you have) cubed bread

3-4 Tablespoons olive oil

4 cloves garlic, smashed through a garlic press

Finishing salt

Large rimmed baking pan

Steps:

  1. Preheat oven to 400 degrees. Set rack in center of oven.
  2. Press garlic into olive oil and let it set at room temperature for about an hour to infuse a garlic flavor into the oil
  3. Spread bread over baking pan. Don’t crowd the pan. You want to allow enough room so that the croutons can brown on all sides.
  4. Drizzle with the garlic-infused olive oil and sprinkle with salt.
  5. Bake the croutons for 12 to 15 minutes, but watch them!  Cooking time will depend on the density of the bread – the less dense the bread, the quicker they will brown.  They may take more or less time. You want a nice golden color.

NOTE: You can omit the garlic if you want plain croutons

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Chef DeeI am a chef, registered nurse, and health coach and live in a glorious agricultural valley in Ventura, California. I create most of my own recipes using organic and sustainable foods whenever possible and have shared many of them in my Gourmet Goddess cooking parties. Preparing and serving healthful, delicious, and beautiful food is my passion! I look forward to having you join us. Enjoy the recipes! - Chef Dee

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